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59. Robert Sapolsky: The psychology behind Donald Trump, the science of stress, and the illusion of ‘free will’
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The Right Amount of Stress: A Roller Coaster of Stimulation
Moderate stress, short duration, and a benign setting create the right amount of stimulation. This stimulation occurs in a safe environment, allowing for surprise and a release of control. The right amount of stress, or stimulation, is essential for optimal development and well-being, as too little or too much can be detrimental. The optimal level of stimulation varies widely between individuals.
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