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The Tim Ferriss Show cover image

#778: Q&A with Tim — What’s Next for Me, Asking Better Questions, Career Reinvention in The Age of AI, Practices for Joy, Getting Unstuck, and More

The Tim Ferriss Show

NOTE

Navigating Impatience and Self-Awareness

This chapter explores the speaker's personal journey with impatience and hypervigilance, detailing its effects on their emotional health and physiological responses. Through self-awareness and practices like meditation and therapy, they highlight the significance of recognizing bodily sensations to foster a calmer state of being.

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