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401 - This Advice SAVED My Relationship (in One Weekend!)
The Marie Forleo Podcast
Empathy Unfolds through Active Understanding
Actively engaging with a partner's emotions creates a profound sense of connection and support within a relationship. Instead of simply recognizing or assuming feelings, one should reflect back what they perceive and inquire for confirmation. This process not only validates the partner's emotional experience but also encourages deeper communication about their feelings. Partners must avoid assumptions and actively listen, as genuine interest in each other’s emotional state fosters intimacy. A healthy relationship thrives on the understanding that both individuals have a desire to express their true selves, which requires patience and active participation in each other's emotional journeys.
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