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Prioritize Sleep for Optimal Performance
Prioritizing sleep is crucial for achieving high productivity and success in life. Sleep deprivation can impair a leader's performance, making them as ineffective as a drunk person. Encouraging a culture of sacrificing sleep for work is unwise and detrimental to overall well-being. By valuing quality sleep over short-term indulgences like cheat days, individuals can optimize their performance and avoid the negative consequences of sleep deprivation.