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#83 - Bill Harris, Ph.D.: Omega-3 fatty acids

The Peter Attia Drive

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Omega Threes: From Basic Science to Excitement and Conundrums

Omega threes gained attention after the publication of three influential papers in May 1985./nPatients started taking concentrated omega three supplements instead of controlling their diet./nTaking six grams of EPA and DHA capsules daily led to a decrease in triglyceride levels but an increase in LDL cholesterol.

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