The core principle of slowing down and enhancing productivity is to obsess over quality. By prioritizing quality over quantity, one can focus on doing things really well rather than being busy with multiple projects. This approach allows for intense periods of work to pull something together, but it is incompatible with busyness. Obsessing over quality leads to autonomy in life choices and the ability to slow down even further. It serves as a glue that holds everything else together, enabling one to have a positive attitude towards work and avoid burnout by fulfilling the human drive to create while still having control over life and career.

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