Procrastination can be a result of carrying childish behaviors into adulthood, manifesting as the need to do 'something' before important tasks. This behavior can stem from a deeper longing of the soul to fulfill a greater purpose, indicating dissatisfaction with daily choices. The urge to do 'something' before bedtime could be a signal from the deep self to reflect on time management and priorities during the day, aiming to achieve a sense of pride and contentment at the end of the day.
The Minimalists talk about the need for rest in a restless world.
Discussed in this episode:
How do I get my kids to adhere to a more reasonable bedtime so I can go to bed earlier? (1:47)
What's one thing that’s stopping you from getting the rest you need? (23:51)
Listener tip: Realize what you want by getting rid of what you don’t need. (44:51)
Listen to the full Maximal episode on Patreon: patreon.com/theminimalists
Detailed show notes: theminimalists.com/podcast