AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Effortless as a Philosophy: Integrating Essentialism as a Delivery Mechanism
Progress can be made by finding an easier path rather than giving up on essentials/nThe book 'Effortless' addresses the need for practical principles and practices to make life easier/nEssentialism as a philosophy needs an effortless delivery mechanism/nChallenges common to productive individuals include burnout and the misconception that things must be hard/nThe approach in 'Effortless' is divided into three sections: effortless state, effortless action, and effortless results/nThe state of suffering results in exhaustion, resentment, and suboptimal actions and results/nOverachievers often respond to challenges by pushing harder, believing that everything in life must be difficult