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#343 – Roger Gracie: Greatest Jiu Jitsu Competitor of All Time
Lex Fridman Podcast
Perseverance and Resilience in Training
Perseverance and resilience are key in training as giving up is not an option. The importance of tapping out during training to avoid injury and improve oneself is emphasized. By tapping out, individuals accept their mistakes, learn from them, and strive to become better. Not tapping out is seen as sacrificing one's body and risking irreversible damage, like a popped elbow or dropping resistance level while going to sleep. The concept of resistance is highlighted, with the understanding that there is a limit to resist before passing out, making tapping out crucial for safety and improvement in training.
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