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Empowerment through Self-Determination Theory in Sports
Players feel empowered when they have control over program design, game model, and training structure, aligning with self-determination theory. This empowerment is achieved by a mix of micro skills and games, fostering a sense of relatedness and connection within the team. The club successfully negotiated conflicting goals of being the best pub team and a top four club to focus on survival in the league and achieving excellence.