Deep Dive with Ali Abdaal cover image

E2 The Real Meaning Of Productivity | Unjaded Jade

Deep Dive with Ali Abdaal

NOTE

Early Rising Leads to Productivity and Decisive Actions

Waking up early leads to feeling more productive and having a longer day. Making a decision at night to wake up early sets the tone for the morning and boosts motivation. Despite needing at least seven hours of sleep, rising early is a deliberate choice that enhances productivity and helps in avoiding unproductive habits like staying in bed or procrastinating.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner