Optimizing Iodine Dosage for Health Benefits

In this episode, Lynne Farrow and I discuss the following:

1. Lynne's journey (breast cancer and iodine)
2. Difference between iodine and iodide and the needs for the specific parts of the body
3. Wolff-Chaikoff Assumption that “iodine shuts down the thyroid gland”  
4. Hypothyroid and iodine deficiency  
5. Iodine from iodized salt  
6. How to test for iodine sufficiency  
7. Bromides and what they do/where they can be found
8. Iodine supplementation
9. Overdosing on iodine
10. Post-scarcity effect  
11. Detox symptoms and how long does it usually lasts
12. Other supplements while detoxing (including salt loading)
13. Iodine formulations to be wary of  
14. Kids, IQ, mental retardation and iodine
15. Supplementing iodine when pregnant or nursing
16. Misinformation and Iodine

This episode was originally a video on my YouTube channel.

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ADDITIONAL SHOW NOTES

They can be found on the original YouTube post here. 

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MY BOOK

**Carnivore Cure**

Carnivore Cure provides a step-by-step approach to optimal health while also providing extensive nutritional information and evidence-based support for following a meat-based lifestyle (with hundreds of colored visuals and coveted Nutrition with Judy nutritional graphics). Carnivore Cure debunks nutritional misinformation and provides lifestyle support through the lens of holistic health.

www.carnivorecure.com

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DISCLAIMER: 

The content is for educational purposes only. While I am a nutritional therapy practitioner and provide nutritional support, I am not providing medical advice. Whenever you start a new diet or protocol, always first consult with your trusted practitioner.

Carnivore Cure available at Amazon.