TU154: Conquer Shame by Understanding the Science Behind the Feeling, with Guest Expert Dr. Steve Finn – REPLAY
Therapist Uncensored Podcast
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Shame and Guilt: A Comparison
Shame is a feeling of embarrassment and selfconsciousness./nGuilt is a feeling of responsibility for something bad that you have done./nShamelessness is a defense against shame, which allows people to feel more comfortable and connected with themselves./nIf someone shows shamelessness about things that they should have guilt about, this can model a way to defend against shame and never experience guilt.
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