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#816 - 2.25M Q&A - The Manosphere, Mike Israetel & Overcoming Insecurities

Modern Wisdom

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Tips for Reintegrating After Monk Mode

Monk mode is a period of isolation and self-improvement, which can become addicting if not managed well. To reintegrate back into society effectively, engage in group activities with a social dynamic, such as CrossFit or salsa dancing, to ease social interactions. Start by socializing with people who make it easy to be yourself and avoid reinforcing old, undesired habits. Surround yourself with individuals who embody traits you aspire to have, such as honesty and comfort in their own skin.

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