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Money Expert: These 5 Money Habits Are Keeping You POOR! | Codie Sanchez
The Iced Coffee Hour
Quality Input for a Healthy Mind
The constant consumption of short sound bites and information on platforms like TikTok may be detrimental to attention spans. It is emphasized that regulating the intake of information, similar to regulating food intake, is crucial for mental well-being. The speaker highlights the importance of being selective about the content one allows into the mind, pointing out that just as a diet of only fast food can make one physically ill, a diet of negative news and nonsensical content can impact mental health. The snip urges individuals to be mindful of what they consume, suggesting that controlling the input into the mind is as important as controlling what goes into the body.
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