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I Have ADHD Podcast cover image

177 How to Set Realistic, ADHD-Friendly Goals

I Have ADHD Podcast

NOTE

The Power of Desire and Underestimating Long-Term Goals

Developing the emotion of desire can be helpful for achieving goals and pushing through discomfort./nGoals based on desire can provide more fuel than excitement, inspiration, or motivation./nPeople tend to overestimate what they can do in the short term and underestimate what they can achieve in the long term.

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