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THE ED MYLETT SHOW cover image

The Secrets to Greatness w/ Troy Aikman

THE ED MYLETT SHOW

NOTE

The Benefits of Cold Therapy for Sleep and Anxiety

There is a setting on the therapy bed for sleep programming./nTaking breaks from cold therapy can help recalibrate the body./nTaking cold showers and doing cold plunges can positively impact the nervous system./nCold therapy may help reduce social anxiety.

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