45sec snip

Highest Self Podcast® cover image

532: How I Found My Purpose, Transformed After My Divorce + A Channeled Message For 2024 with Sahara Rose + Hayley Lloyd

Highest Self Podcast®

NOTE

Importance of Daily Embodiment Practice

Having a daily embodiment practice is highly recommended, as most people are energetically in their heads and not fully in tune with their bodies. Engaging in a daily embodiment practice allows individuals to reconnect with their physical state, focusing on aspects such as posture, breathing, and bodily sensations. It serves as a reminder to be fully present in the human body.

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