
Ketones - Dr. Latt Mansor - Metabolic Health
Collective Insights
Exploring Endogenous Ketone Production and Insulin's Role
The body produces beta-hydroxybutyrate through ketogenesis in the liver, which is hindered by increased insulin levels triggered by high glucose levels. Ketone production occurs when glucose levels are low, achieved through a keto diet or fasting, leading to low insulin levels. Monitoring insulin levels is crucial as insulin, not glucose, inhibits ketogenesis. It is suggested that measuring insulin could be a more accurate indicator of successful ketone production, but certain diseases, metabolic dysfunctions, or medications can affect insulin levels and ketogenesis independently of blood sugar levels.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.