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What makes a good life? A neuroscientist and a global financial CEO answer | TED Intersections

TED Talks Daily

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Balance is Key: Don't Neglect Personal Well-Being

Experiencing a team-sport mentality in early life fosters valuable lessons about collaboration and discipline. However, the importance of maintaining a balanced approach is highlighted; an overemphasis on work without incorporating exercise can lead to adverse outcomes. A significant realization came from the struggle to secure tenure, signaling that solely focusing on professional ambitions may not yield success if personal health and well-being are neglected.

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