43sec snip

TED Talks Daily cover image

What makes a good life? A neuroscientist and a global financial CEO answer | TED Intersections

TED Talks Daily

NOTE

Balance is Key: Don't Neglect Personal Well-Being

Experiencing a team-sport mentality in early life fosters valuable lessons about collaboration and discipline. However, the importance of maintaining a balanced approach is highlighted; an overemphasis on work without incorporating exercise can lead to adverse outcomes. A significant realization came from the struggle to secure tenure, signaling that solely focusing on professional ambitions may not yield success if personal health and well-being are neglected.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode