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How to Overcome Rejection

The Mindset Mentor

The Power of No and the Fear of Rejection

4min Snip

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Rejection can be seen as an opportunity for growth and learning rather than a setback, as it dates back to our tribal days when acceptance was crucial for survival. Feelings of rejection can lead to a sense of loss and highlight our insecurities, particularly the fear of unworthiness and the need for external validation. Looking to others for self-worth can make rejection feel more impactful, but true love and acceptance come from within. Society often ties our worth to external achievements, leading to feelings of inadequacy when goals are not met.

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