Exploring the cultivation of awe through medical and emotional perspectives

The speaker shares their journey of cultivating awe through medical experience and understanding the working of the human body from being a doctor and a surgeon, driven by their fascination with the brain and human systems. They emphasize the importance of cultivating awe in daily life, suggesting practices like immersing in moral beauty, kindness, and courage, connecting to nature, music, art, and spirituality. They recommend immersing oneself in these domains to feel connected to something vast, sparking a sense of awe. Additionally, the speaker discusses the effectiveness of techniques like going on wonder walks to find joy and reduce physical pain, especially for older individuals. They also mention the success of interventions like imagery, music, and quotes in enhancing awe experiences, highlighting the need to incorporate such practices in various fields like education and healthcare.