AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min snip
The Subtle Art Of Not Giving A F*ck: Mark Manson
The Diary Of A CEO with Steven Bartlett
Dot, You Suffer With Anxiety?
Anxiety is a universal experience, not exclusive to individuals. It exists on a spectrum ranging from pre-performance jitters to daily struggles, affecting everyone regardless of confidence levels. Managing emotions like anxiety is a skill that some excel at, channeling it effectively, while others may be debilitated by it. The key is adopting the right mindset and beliefs to use the energy from anxiety effectively. It is a skill that can be learnt and improved upon, similar to managing other emotions like anger or sadness.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode