Reducing Meat, Dairy, and Egg Consumption

Reducing meat, dairy, and egg consumption does not require complete elimination; even modest changes can have significant impacts. By cutting back to just one or two meals per week, individuals can contribute positively. Research indicates that consumer choices directly influence agricultural supply, suggesting that decreased demand can result in fewer animals being raised and killed for food. Additionally, social behavior plays a role; people often mirror the dietary choices of those around them, meaning personal changes can inspire broader shifts within communities.