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The Ryan Hanley Show cover image

Awaken Unreasonable Ambition with Paul Epstein

The Ryan Hanley Show

NOTE

Confidence is Values Times Action

Confidence equals values times action, meaning that consistently taking action on your values leads to confidence. The suggested journal exercise involves writing down how you will live your chosen value through a specific action for the week ahead. For example, if you choose the value of joy, your action could be as simple as cooking your favorite meal.

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