The Learning Leader Show With Ryan Hawk cover image

594: Charles Duhigg - Asking Deeper Questions, Developing Listening Skills, The Matching Principle, The Harvard Study, and How to Unlock the Secret Language of Connection (Super Communicators)

The Learning Leader Show With Ryan Hawk

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Connection is Key to Well-Being

Having a handful of close relationships by age 45 significantly influences health, happiness, and success by age 65. Loneliness poses a serious health risk, comparable to smoking 15 cigarettes daily. As social creatures, humans thrive on companionship, making it essential for overall well-being. Without these connections, happiness diminishes, leading to poorer health outcomes. Additionally, strong relationships open doors to new opportunities and insights that may otherwise go unnoticed. Prioritizing connections with others is vital for a fulfilling life.

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