Slo Mo: A Podcast with Mo Gawdat cover image

The Minimalists - How To Let Go Without Losing Out On Happiness

Slo Mo: A Podcast with Mo Gawdat

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Understanding Minimalism and the Importance of Letting Go

Minimalism is about making room for life's most important things which are not physical possessions. It involves unpacking the stories that tie us to our pursuits and possessions, letting go of those stories that affect our well-being, integrity, and authenticity. By creating space and freeing ourselves from these stories, we can open up to new possibilities and take charge of creating our own narratives.

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