The essence of being a good father lies in prioritizing presence, being a reliable and trustworthy figure for children, especially in the critical developmental years. The early stages of a child's life, typically the first five to seven years, are crucial for forming attachments, building trust, and developing a sense of self and social capability. Understanding the subjective perception of time from a child's point of view is essential. While 15 minutes with a child may feel insignificant to an adult, it can mean everything to the child, as time is perceived differently at various stages of life. Investing time and being emotionally available for children can create profound experiences and build a strong parent-child relationship.
Today I talked with Rob Henderson, where he shares his life's journey from a tumultuous childhood in foster care to getting a BS in psychology in Yale.
We deep-dived into the themes of resilience, the nuances of human connections, and the quest for genuine happiness.
Follow Rob on Twitter: https://twitter.com/robkhenderson
Get Rob's Book "Troubled": https://www.robkhenderson.com/p/my-book
My Twitter: https://twitter.com/heydannymiranda
My Instagram: https://www.instagram.com/heydannymiranda/
Timestamps:
00:00 Intro
00:37 The Magic of In-N-Out
06:00 Uncovering Raw Childhood Emotions
11:39 Realizing Abundance Through Gratitude
13:00 Almost Drowning as a Kid
15:45 Giving Love
27:59 Teachers Recognizing Potential
35:26 The Power of Having a Routine
41:49 Writing With Truth
45:44 Being Present Father is Crucial
52:36 Having People to Count On
58:26 Girlfriend's Parents Concerned
01:04:33 How to Have Good Conversations
01:08:18 Exercising Gratitude
01:11:36 Let Yourself Be Happier