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How Light Pollution Is Sabotaging Your Health And What You Can Do About It - Dr. Max Gulhane || MBPP Ep. 1088

Mark Bell's Power Project

NOTE

Sunlight Shapes Dietary Choices

The relationship between sunlight and diet is crucial for health. The amount of sun exposure influences the types of food suitable for consumption, thereby impacting overall health more significantly than the reverse. Diet affects photosensitivity, as evidenced by individuals experiencing reduced sunburn risk after eliminating seed oils, which implicates the omega-3 to omega-6 balance in food. Conversely, consuming a diet misaligned with one's light environment can lead to metabolic issues like obesity and fatty liver disease.

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