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Exploring Polymathy, Biohacking, and Consciousness with Robert Edward Grant : 1195

The Human Upgrade with Dave Asprey

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Awakening Through Dawn: The Power of Diamond Consciousness

Diamond consciousness meditation involves waking at dawn to align your meditation with the sunrise, allowing the sun's rays to stimulate the pineal gland. Consistency in timing is crucial as each day brings a unique energy. Additionally, incorporating a chant enhances the vibrational energy, significantly activating the pineal gland.

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