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The Tim Ferriss Show cover image

#533: Paul Conti, MD — How Trauma Works and How to Heal from It

The Tim Ferriss Show

NOTE

Genetics, Stress, and Mental Health

Genetics can predispose us to mental health issues, but external stressors and life experiences also play a crucial role in determining whether these issues manifest. The combination of genetic predisposition and accumulated stress can lead to the development of post-traumatic conditions. The National Alliance on Mental Illness (NAMI) and the book 'The Body Keeps the Score' are valuable resources for understanding and addressing mental health challenges.

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