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How To Become Intelligent & Highly Paid (Bodybuilding For Your Mind)

The Koe Cast

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Unleashing the Power of Your Mind

Your self-control is limited by the constant activity in your brain. Your choices and destiny are influenced by your conditioning and identity. To avoid a mediocre life, don't blindly follow others and avoid distractions. Mental bodybuilding is like digestion for information. Your conscious mind can process only 50 bits of information per second, while your unconscious mind can process 11 million bits. To maximize the flow of information, think of your mind as a digestive system. Just like bulking and cutting in fitness, you need to both build and learn in unison to develop your mental body.

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