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The Biggest Lies You’ve Been Told About Money | Tom Bilyeu on Wealth, Love, and Poverty
The Iced Coffee Hour
The Relationship Between Anxiety and the Body
Anxiety can start in either the brain or the gut. Negative thoughts can escalate anxiety, especially if the body is in a disrupted state. Generalized anxiety disorder can cause anxiety without a specific reason. Diet can help alleviate anxiety, but genetic factors and negative thinking also play a role. Writing down concerns can help manage overthinking.
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