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On Purpose with Jay Shetty cover image

Kobe Bryant: ON How to be Strategic & Obsessive to Find Your Purpose

On Purpose with Jay Shetty

NOTE

Accepting and Embracing Emotions to Overcome Fear

To navigate through overwhelming amounts of information and emotions, it is important to practice stillness and acceptance./nRecognize that emotions are temporary and can be embraced or chosen to be controlled./nFear can consume and hinder progress, but acknowledging and unpacking it can help to understand its true nature./nImagination can often magnify fears beyond reality.

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