AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
1min snip
063: The Fuel Guide to Lift Heavy and Run Far
The Nick Bare Podcast
Balanced Diet Decisions
The speaker values consistency in his meals, enjoying a particular bowl every night. However, he acknowledges the importance of variety in his diet due to his spouse's preference. He adjusts his evening meal based on his hunger level, upcoming workout intensity, and the need for protein. This may include cottage cheese with granola, berries, honey, or bone broth rich in protein. His daily intake ranges from 3500 to 4000 calories.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode