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HR BESTIES cover image

HR Besties: Establishing (and Keeping!) Healthy Boundaries

HR BESTIES

NOTE

Define Your Boundaries: Communicate for Change

Establishing and communicating personal boundaries in the workplace is essential for long-term career success and personal well-being. It is important to recognize the gradual accumulation of stress, akin to a frog in boiling water, and proactively address it with management. Employees should articulate their feelings of being overwhelmed and express the need for changes that could enhance their performance. Framing the discussion around mutual benefits, emphasizing a desire for improvement and balance, encourages managers to listen and engage constructively. Providing specific ideas can facilitate a more productive conversation, making it harder for management to dismiss concerns. Reflecting on boundaries, such as limiting after-hours communication, is crucial for maintaining a healthy work-life balance.

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