
028: How To Master Dopamine And Find Happiness, Motivation, and Discipline - Dr. Daniel Lieberman
The Nick Bare Podcast
The Quest for the Unknown
Frequent engagement with social media and communication apps reflects a deep-seated desire for anticipation and certainty about the future, rather than a specific need for information. This habitual checking is driven by the hope of discovering new emails or updates that could provide insight into what lies ahead, illustrating a search for connection and relevance in a fast-paced digital world.
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