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How to Create a Distraction-Free Phone

The Art of Manliness

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The Impact of Smartphones on Attention and Presence

Smartphones prevent individuals from being fully present with their loved ones by constantly pulling them towards the digital world through the never-ending stream of new content. This constant accessibility to new emails, social media updates, news stories, and online activities creates a perpetual tug on people's attention, making it challenging to focus on real-life interactions and activities that truly matter.

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