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Dr. Anna Lembke: Understanding & Treating Addiction
Huberman Lab
Work Addiction and the Pleasures of Enlightenment
A playful diagnosis revealed my addiction to work. From the moment I wake up, thoughts of work consume me. Although I try to turn it off, it's constantly on my mind. But I'm not alone in this. It seems to be a common phenomenon, especially in places like Silicon Valley and New York. I once theorized that addiction is a narrowing of pleasure, and enlightenment is an expansion of it. Then I met you, and you gave remarkable lectures in medical school. The rest is history.
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