If You're Too Busy To Pray, You're Too Busy

Creating a daily prayer rhythm is essential for spiritual connection. Establish a consistent time and place for prayer where distractions are minimized, choosing moments when you feel most alert. Experiment with different postures and breathing techniques that resonate with your body and personality to deepen your experience. The duration of prayer is flexible but should be long enough to find peace; starting from your current capacity is key. Embrace the idea that if you're too busy for prayer, it may indicate an overloaded schedule, as you make time for what matters to you. Additionally, using pre-made prayers, like the Psalms, can provide structure and help in connecting with God when you're unsure where to begin.