AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min snip
Ep. 287: Automatic Grappling, feat. Cal McDonald
BJJMM Premium podcast feed
Understanding the Ecological Approach and Procedural Memory Development
The ecological approach focuses on adapting to the environment by perceiving and exploiting affordances. It was designed through observation of practice, recognizing methods that resulted in better retention of procedural memories in athletes. The approach involves observing what works over time to benefit skill development. Procedural memory development involves firing neurons, with the frequency of firing strengthening neural connections, leading to automaticity in movements.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode