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Ozempic Done Right Part 4: Sustained Weight Loss | Solo Episode

The Dr. Tyna Show

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Combating Leptin Resistance and Inflammation

Leptin resistance occurs when the brain cells become overloaded with leptin, leading to decreased receptor sensitivity. To combat leptin resistance, strategic measures need to be taken, including exposure to natural light, avoiding excessive screen time at night, engaging in moderate exercise like strength training and walking, and maintaining a healthy lifestyle to reduce inflammation and enhance insulin sensitivity.

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