The Mind-Body Connection: Linking ADHD and Obesity

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ADHD and obesity share a strong connection through altered reward processing in ADHD leading to increased dopamine release from food, which can contribute to obesity. Research suggests that the severity of ADHD symptoms at a young age correlates with the likelihood of obesity later in life, highlighting the intricate relationship between these two conditions.

Have you ever eaten a cookie, only to find yourself wondering why you couldn't just stop at one? Do you find that you use food as a mechanism to combat negative emotion? In this episode, Dr. K explores the mechanisms behind why this happens, how your ADHD may exacerbating these behaviours, and even what steps you can take to combat it.

If you find yourself relating to any of the issues discussed in this episode, then you could use the information included in Dr K's guide to Mental Health. Get more information here: https://www.healthygamer.gg/about/guide

Check out the YouTube Channel for visuals: https://www.youtube.com/channel/UClHVl2N3jPEbkNJVx-ItQIQ

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