Align Podcast cover image

Teal Swan: The Progression of Humanity | EP 482

Align Podcast

NOTE

Completion Process for Emotional Healing

The completion process is designed to help individuals work with triggers and unresolved emotions regardless of access to therapy. Unlike traditional approaches, it focuses on amplifying triggers to use them as a gateway to unresolved issues. The process involves actively engaging with somatic experiences triggered by emotional prompts, turning attention towards these sensations to delve into underlying unresolved emotions.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner