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Teal Swan: The Progression of Humanity | EP 482
Align Podcast
Completion Process for Emotional Healing
The completion process is designed to help individuals work with triggers and unresolved emotions regardless of access to therapy. Unlike traditional approaches, it focuses on amplifying triggers to use them as a gateway to unresolved issues. The process involves actively engaging with somatic experiences triggered by emotional prompts, turning attention towards these sensations to delve into underlying unresolved emotions.
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