How to Keep Time: Can We Keep Time?
How to Age Up
Being Selective with Memories in the Digital Age
In the digital age, our memories are intertwined with the physical records online, making it challenging to be selective about the memories we keep. With everything stored in our phones, from past experiences to everyday moments, it's difficult to discern what's worth holding onto. Highly superior autobiographical memory individuals might remember even mundane details but it doesn't necessarily lead to a happier life. The key is to reflect on what memories are truly valuable and useful, ensuring that what we document aligns with what we revisit and benefit from.
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