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How To Reprogram Your Mind & Become A Conscious Creator w/ Bruce Lipton # 454
Aubrey Marcus Podcast
Thinking vs. Subconscious Programs
Thinking involves looking inward, which shifts attention from the outer world. Subconscious programs take over when thinking, as they are on autopilot. On average, people spend 95% of their day in thought, allowing subconscious behaviors to govern actions unnoticed. Only 5% of the day is spent in conscious awareness and creation by directing attention externally.
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