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How To Reprogram Your Mind & Become A Conscious Creator w/ Bruce Lipton # 454

Aubrey Marcus Podcast

NOTE

Thinking vs. Subconscious Programs

Thinking involves looking inward, which shifts attention from the outer world. Subconscious programs take over when thinking, as they are on autopilot. On average, people spend 95% of their day in thought, allowing subconscious behaviors to govern actions unnoticed. Only 5% of the day is spent in conscious awareness and creation by directing attention externally.

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