AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
951: Anna Lembke | Finding Dopamine Balance in the Age of Indulgence
The Jordan Harbinger Show
Long Form vs. Short Form Content
3min Snip
00:00
Summary
Transcript
Episode notes
Long form content allows individuals to settle into a softer brain rhythm, making them more receptive to learning and a shared, slower experience. Despite the instant gratification of short form content and the dopamine hit it provides, there is a growing recognition among people for the value of deeper, more meaningful content. The shift towards long form content is evident in the podcasting industry, where listeners seek a more substantial and engaging experience. The conversation also touches upon the 'no-fap' movement, highlighting a global trend of men committing to abstain from pornography and masturbation for improved well-being. This movement, including efforts in countries like South Korea and international availability of related resources like books, signifies a shift towards more conscious and intentional digital consumption.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode