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Unlock Your Productivity Potential with this 10-Minute Journal Session

The Dr. Benjamin Hardy Show

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The Four Ways People Waste Their Time, According to Dr. Alan Bernard

Learn how to avoid wasting time and make progress towards your goals. Dr. Alan Bernard shares the four ways people waste their time. First, they do the wrong things that don't contribute to their goals. Second, they pursue other people's goals instead of their own. To be productive, focus on the few things that have a massive upside towards your goal. Don't waste time on noise and distractions.

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