AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
1min snip
2306: How to Activate Unresponsive Muscles, the Best Exercises to Do When Time is Limited, What to Do When Bulking Only Makes You Fat & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Maintaining Blood Pressure after Weightlifting
Consider focusing on aerobatic or Chinese medicine to balance the central nervous system, especially if experiencing dizziness or migraines after weightlifting. Tensing and holding leg muscles for 10-15 seconds after a set can help prevent a sudden drop in blood pressure, reducing the likelihood of dizziness or migraines post-workout.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode