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METAPODCAST - "Radical Emergence" Dr. Sally & Dr. Jen

The Integral Stage

00:00

Reconnecting with our inner capacity for healing

Even in the face of adversity, I trust myself to heal. Trauma can damage our trust in ourselves, but we can reconnect with our inner healing capacity. Chogyam Trungpa offers an anecdote about staying in hell, suggesting that leaning into suffering can lead to transformation. This is similar to exposure therapy, which requires voluntary participation.

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